Workplace wellbeingpartnerships
Supporting the health, energy and wellbeing of teams across Eastbourne, Hailsham and Polegate.
Why team wellbeing matters
Looking after your people has never mattered more. Busy workloads, long hours at a desk and the pressure of modern working life all take their toll, and more employers now see wellbeing as part of how they support their teams.
Physical and emotional wellbeing are closely linked. The NHS notes that being more physically active can help improve your mental wellbeing, and regular movement is one of its five steps to better mental wellbeing. Source: NHS, 5 steps to mental wellbeing
How we can help
Staff fitness and coached training
Team wellbeing sessions
Health and body composition checks
Team challenges and events
Talks and workshops for your team
Ongoing support built around your workplace
Every partnership is shaped around your team, your schedule and your goals. Get in touch and we'll talk you through the options.
About Full Range Fitness
A coach-led gym in Polegate, about 6 minutes from Hailsham and 12 from Eastbourne, with free parking. Every session is fully coached in a small group, and we run more than 100 sessions a week from early morning to evening.
Unit E3, Chaucer Business Park, Dittons Road, Polegate, BN26 6QH
Mon-Fri 6am-9pm | Sat & Sun 7am-12pm
Arrange a conversation
Tell us a little about your organisation and we'll be in touch to arrange a call.