How far is Full Range Fitness from Willingdon?

Our Polegate studio is about 5 minutes from Willingdon by car. Free on-site parking is available.

Is there parking at the gym?

Yes, free on-site parking is available at Unit E3, Chaucer Business Park, Dittons Road, Polegate, BN26 6QH.

The 28-Day Kickstart is £149 and includes unlimited small group training, an intro session, nutrition guidance and a body composition scan. Memberships start at £129 a month.

Coached gym near Willingdon at Full Range Fitness

Your Local Coached Gym in Willingdon

Q: Do I need to be fit to start?

No. Every session is coached and scaled to your level, so complete beginners and experienced members train side by side. Our 28-Day Kickstart is designed for people new to training.

The closest coached gym to Willingdon. Every session is led by an expert coach, every workout is tailored to you, and you train in a small group that actually feels like a community.

Why Train With Us?

We're not a big, impersonal gym. We're a small, friendly studio where your coach knows your name, your goals, and exactly how to get you there.

Coached Every Session

Every session is led by an expert coach who tailors the workout to your level. No wandering around wondering what to do.

Friendlier Than a Big Gym

A welcoming studio where everyone knows your name. The closest coached gym to Willingdon, without the big-box gym atmosphere.

Sessions That Fit Your Week

Over 100 coached sessions a week, weekdays 6am to 9pm plus weekend mornings, so you can train whenever suits you.

5 Minutes From Willingdon

Free on-site parking at our Polegate studio, about 5 minutes from Willingdon.

Meet Your Coaches

Friendly, knowledgeable, and dedicated to helping you succeed. Find the right fit for your journey.

Nathan

Founder / Injury Specialist

Laura

Manager

Niall

Head Coach

James

FRF Coach

Maddie

FRF Coach

Not Sure?

Tell us about your goals and we'll match you with the perfect coach for your needs.

Getting Here

Our Polegate studio is about 5 minutes from Willingdon. With free on-site parking, getting to your sessions couldn't be simpler.

Full Range Fitness

Unit E3, Chaucer Business Park, Dittons Road, Polegate, BN26 6QH

Opening Hours

Mon-Fri: 6am - 9pm | Sat: 7am - 12pm | Sun: 7am - 12pm

REAL PEOPLE. REAL RESULTS.

"I WALKED INTO AN ENTIRELY NEW WORLD."

Dan & Kelly found a community that felt like family. "I walked into an entirely new world, with some beautiful people who have all been incredibly supportive." They discovered that training together in a welcoming environment makes all the difference when it comes to staying consistent and achieving real results.

"PEOPLE SAY IT'S EXPENSIVE, BUT IT'S WORTH ITS WEIGHT IN GOLD."

Bex felt lost with her training before joining FRF. 10 years later, she found a community that taught her new ways in life, health, and fitness. "Community is a huge part of what this place is all about. When I first joined, I'd never think that I would be taking part in competitions. Come and give it a go because it is life changing."