Full Range Fitness, Chaucer Business Park, Polegate
YOUR FITNESS JOURNEY STARTS with our
PT & Small Group Training For people JUST LIKE YOU
in Polegate, Eastbourne & Hailsham.
Full Range Fitness is the #1 Gym in the Polegate, Hailsham & Eastbourne area that specialises in providing Personal Training, Small Group Training, Nutrition Coaching and Sports Massage Therapy.
We do things differently to other gyms.
At FRF you’ll be subscribing to a service entirely dedicated to helping you get fit and healthy.
We have approximately 250 clients who we work with closely, and we cap our membership to ensure the highest quality of care.
We are committed to getting you results in the most enjoyable way possible, and becoming a fitness home you actually LOVE.
IT DOESN'T MATTER IF...
❎ You're a complete beginner
READY TO TRY SOMETHING NEW?
IT'S ALL ABOUT YOU.
We know every single member by name, what their injury history is, what their strengths and
weaknesses are, and exactly where they are at in their fitness journey - from beginner and up.
Full Range Fitness closes the gap between group fitness classes and personal training to help you achieve your goals.
If your goal is to:
Lose weight, gain strength, fit into clothes better, build some muscle, feel healthier...
Or if it's simply about feeling better in yourself, and having the confidence to live a better life, and finding fulfilment in achieving new goals...
3 STEPS TO START YOUR JOURNEY
DECIDE TO MAKE
Sign up online for your introductory offer. There's no risk,
and everything's included.
We'll welcome you into the gym, map out your plan, and give you the best start possible.
All you need to do is show up, and you'll start feeling the difference in just the first 4 weeks.
DON'T JUST TAKE OUR WORD FOR IT
"I tried other gyms, turned up and had nothing to follow... now I have variety, a sense of community, and positivity"
Ashlea Peach, Willingdon
We have sessions available at 6am, 7am, 8am, 9am, 10am, 11am, 1pm, 4pm, 5pm, 6pm, 7pm and 8pm every weekday plus Saturday mornings at 7am, 8am, 9am and 10am. You can come to whichever three sessions suit you best each week. View our timetable.
Once you've completed payment and attended an intro session you can start the program right away.
Nope, everything is tailored to your current level of strength and fitness.
It's perfect for beginners!
No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of your stay.
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings. You can check out all our memberships here.
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.
Full Range Fitness, Unit E3, Chaucer Business Park, Polegate
@ Copyright 2023, Full Range Fitness