Full Range Fitness, Chaucer Business Park, Polegate

info@fullrangefitness.com

Become The

Strongest

Version Of You

Personal Training & Small Group Training for people in Polegate, Eastbourne & Hailsham.

WELCOME

Full Range Fitness is the #1 Gym in the Polegate, Hailsham & Eastbourne area that specialises in providing Personal Training, Small Group Training, Nutrition Coaching and Sports Massage Therapy.

We do things differently to other gyms.

At FRF you’ll be subscribing to a service entirely dedicated to helping you get fit and healthy.

We have approximately 250 clients who we work with closely, and we cap our membership to ensure the highest quality of care.

We are committed to getting you results in the most enjoyable way possible, and becoming a fitness home you actually LOVE.

OUR MISSION

TO HELP YOU BUILD A LONG TERM HEALTHY LIFESTYLE, THROUGH FITNESS & NUTRITION.

NOW.

ALL ABOUT YOU.

We know every single member by name, what their injury history is, what their strengths and

weaknesses are, and exactly where they are at in their fitness journey - from beginner and up.

Full Range Fitness closes the gap between group fitness classes and personal training to help you achieve your goals.

If your goal is to:

Lose weight, gain strength, fit into clothes better, build some muscle, feel healthier...

Or if it's simply about feeling better in yourself, and having the confidence to live a better life, and finding fulfilment in achieving new goals...

THEN YOU'RE GOING TO LOVE IT HERE.

3 STEPS TO START YOUR JOURNEY

STEP 1:

Claim Your

28 Day Trial

STEP 2:

Book your

121 Introduction

We'll welcome you into the gym, map out your plan, and give you the best start possible.

STEP 3:

Start

Training

All you need to do is show up, and you'll start feeling the difference in just the first 4 weeks.

DON'T JUST TAKE OUR WORD FOR IT

"I tried gyms and went running, but didn't know what I was doing. But here, It's always a good atmosphere and a really nice place to be"

Simon, Bexhill

"I tried other gyms, turned up and had nothing to follow... now I have variety, a sense of community, and positivity"

Ashlea Peach, Willingdon

"It sounds cliché, but there's community, 121 training, you get pushed and progress. It's been fantastic!"

Stuart, Polegate

"It's not your normal commercial gym. You have Structure, Goals, it's Personalised you always have coaching"

Becky Boo, Hailsham

"I feel like I did in my Twenties! I've lost 2.5 stone and feel a lot fitter"

Kevin, Eastbourne

"Do it, honestly it will be the best decision you'll ever make"

Laura, Eastbourne

"I feel SO MUCH FITTER than

when I first started!"

Christina, Polegate

"It's Enjoyable, Fun and everybody is there to help you."

Steve, Eastbourne

F.A.Q.

WHEN ARE THE SESSIONS?

We have sessions available at 6am, 7am, 8am, 9am, 10am, 11am, 1pm, 4pm, 5pm, 6pm, 7pm and 8pm every weekday plus Saturday mornings at 7am, 8am, 9am and 10am. You can come to whichever three sessions suit you best each week. View our timetable.

HOW MUCH IS THE TRIAL?

The trial is £129, this includes - a dedicated personal coach, body transformation program, three coaching sessions a week, nutrition support, supportive community, weekly check ins and guaranteed results.

WHEN DOES IT START?

Once you've completed payment and attended an intro session you can start the program right away.

DO I HAVE TO BE FIT ALREADY?

Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.

WHAT HAPPENS AFTER THE TRIAL?

It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings. You can check out all our memberships here.

WHAT IF I DON'T GET RESULTS?

If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.