Full Range Fitness
    Coached gym near Lewes at Full Range Fitness

    A Coached Gym Near Lewes

    If you live in Lewes and want coaching rather than a gym floor to work out on your own, our Polegate studio is about 21 minutes away. Every session is one hour, led by a coach, and run as small group personal training.

    Why Train With Us?

    We're not a big, impersonal gym. We're a small, friendly studio where your coach knows your name, your goals, and exactly how to get you there.

    Coached Every Session

    Every session is led by an expert coach who tailors the workout to your level. No wandering around wondering what to do.

    Friendlier Than a Big Gym

    A welcoming studio where everyone knows your name. A real alternative to the big-box gyms near Lewes.

    Sessions That Fit Your Week

    Over 100 coached sessions a week, weekdays 6am to 9pm plus weekend mornings, so you can train whenever suits you.

    About 21 Minutes From Lewes

    Free on-site parking at our Polegate studio, about 12.4 miles from Lewes.

    Meet Your Coaches

    Friendly, knowledgeable, and dedicated to helping you succeed. Find the right fit for your journey.

    Coach Nathan near Lewes

    Nathan

    Founder / Injury Specialist

    Coach Laura near Lewes

    Laura

    Manager

    Coach Niall near Lewes

    Niall

    Head Coach

    Coach James near Lewes

    James

    FRF Coach

    Coach Maddie near Lewes

    Maddie

    FRF Coach

    Not Sure?

    Tell us about your goals and we'll match you with the perfect coach for your needs.

    Getting Here

    Our Polegate studio is about 21 minutes by car from Lewes (around 12.4 miles, without traffic), with free on-site parking.

    Full Range Fitness

    Unit E3, Chaucer Business Park, Dittons Road, Polegate, BN26 6QH

    Opening Hours

    Mon-Fri: 6am - 9pm | Sat: 7am - 12pm | Sun: 7am - 12pm

    REAL PEOPLE. REAL RESULTS.

    "I WALKED INTO AN ENTIRELY NEW WORLD."

    Dan & Kelly found a community that felt like family. "I walked into an entirely new world, with some beautiful people who have all been incredibly supportive." They discovered that training together in a welcoming environment makes all the difference when it comes to staying consistent and achieving real results.

    "PEOPLE SAY IT'S EXPENSIVE, BUT IT'S WORTH ITS WEIGHT IN GOLD."

    Bex felt lost with her training before joining FRF. 10 years later, she found a community that taught her new ways in life, health, and fitness. "Community is a huge part of what this place is all about. When I first joined, I'd never think that I would be taking part in competitions. Come and give it a go because it is life changing."

    Sessions to Try

    Six kinds of session, one membership. Mix them however you like.

    Frequently Asked Questions

    Join a Friendlier Gym Near Lewes.

    Coached sessions, real community, and a 28-Day Kickstart that gets results.