Full Range Fitness, Chaucer Business Park, Polegate
info@fullrangefitness.com
07360 495550
➡️ Feel fitter, stronger, and more energetic without having to do endless hours on the treadmill.
➡️Improve your energy so that day to day tasks felt so much easier.
➡️Become motivated to exercise and go to the gym again.
➡️Transform your body shape in a safe and effective way
You'll no longer go to the gym and feel
❌Lost and confused because of not knowing what to do
❌ Fed up with your lack of progress and results
❌ Bored of the same old boring routine
Our 60-minute Group PT sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ Full Range Fitness is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
This is our friendly, experienced, supportive team dedicated to you!
We don't wing anything at Full Range Fitness, your results are too important to just guess.
We plan our sessions on a quarterly programme so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels because you're enjoying the sessions
✅ Never have to think of what to do in the gym ever again
Not only do you get all the support in the gym, but you also get everything you need in an app too.
Benefits of the Full Range Fitness App
✅ Message your Coach any time you need help
✅ Track your progress with everything you lift in the gym
✅ See the changes in body fat, muscle mass, and weight
✅ Get support from your Trainers and fellow members with Virtual High Fives
Unlike the big gyms, you will walk in Full Range Fitness and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
We do workshops and events every month for all different interests.
✅ Menopause, Nutrition, and Training Workshops
✅ Fitness Challenges such as the Full Range Fitness Games, HYROX, Turf Games and Mud-Runs, to keep you motivated all year.
✅ Social Events like the FRF Parties, Quiz Nights, Litter-Picks, South Downs Walks, Themed Workouts and Charity Fundraiser Events.
Get the best possible start with a 1-2-1 with one of our most experienced coaches (Matt or Laura).
Learn the basics & fundamentals before joining the group training.
We provide a thorough movement screening, see how things feel, get a short workout (nothing too strenuous), and find your starting point.
Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.
If you were to pay for all this seperately you would be paying around £500 with most local Personal Trainers.
Well our 28-Day Kickstart isn't £500.
Our 28 Day Kickstart is £149.
Access to 100+ Weekly Sessions
World Class Coaching Team
Year Round Accountability (For When Motivation Dips!)
FRF Inner Circle Access - our Exclusive Members' Facebook Group
Member Progress Tracking App
InBody Scans
Trusted Partner Discounts
1 Month Cancellation Notice
14 Day Freeze Notice.
MONTHLY
UNLIMITED TRAINING
121 PT Every Week
UNLIMITED TRAINING
Perfect for training 4+ per week
Perfect for training 3-4/week
Perfect for training 1-2/week
ANNUAL (2 MONTHS FREE)
(Save £738)
UNLIMITED TRAINING
121 PT Every Week
(Save £338)
UNLIMITED TRAINING
Perfect for training 4+ per week
(Save £278)
Perfect for training 3-4/week
(Save £198)
Perfect for training 1-2/week
CONTACT US
info@fullrangefitness.com
Full Range Fitness, Unit E3, Chaucer Business Park, Polegate
07360 495550
@ Copyright 2025, Full Range Fitness