test drive us for 30 days

Expert coaching and the motivation to improve.

That's all you need to get the results you want. Thats FRF.

 

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starting new?

we speak beginner.

Our 30 day trial is your chance to experience our unique approach to fitness and see for yourself how Full Range Fitness deliver incredible results.

You'll get to know the people, the place and how things work before making a longer commitment.

For us, it's an opportunity to learn about you, your movement and your goals. 

Enquire now and one of our friendly team will give you a call.

HERE'S JUST A FEW OF OUR MEMBERS STORIES

Meet Cathy, this is her story.

Meet Nicola, this is her story.

Meet Mark, this is his story.

What do our Members say?

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FREQUENTLY ASKED QUESTIONS

Q. WHAT ARE YOUR PRICES?

THE 30 DAY TRIAL IS £99 ON A GROUP INTRODUCTION (11AM SAT/SUN) OR £150 FOR A 121 INTRODUCTION WITH COMPLETE FLEXIBILITY AROUND YOUR SCHEDULE AND A PERSONAL COACH.
FOLLOWING THE TRIAL WE HAVE 3 MEMBERSHIP TIERS
OUR PRICING RANGES FROM £99-189/MONTH

Q. IS THERE A CONTRACT?

THERE ARE NO LONG TERM COMMITMENTS FOR THE 30 DAY TRIAL.

IF YOU'D LIKE TO CARRY ON AND WORK WITH US TO REACH YOUR FITNESS GOALS, WE’LL SUGGEST AN APPROPRIATE MEMBERSHIP OPTION GOING FORWARD

Q. WHERE DO SESSIONS TAKE PLACE?

ALL TRAINING TAKES PLACE FROM OUR GYM IN POLEGATE. YOU'LL FIND US ON THE CHAUCER BUSINESS PARK. FIND US HERE.

Q. Can I come for a Free Trial session?

We offer Free Classes every first Friday of the month
"Free Class Friday" - let us know if you'd like to come along for one of these.

Q. HOW FIT DO I NEED TO BE?

OUR MEMBERS ARE ALL AGES AND FITNESS LEVELS.
EVERYONE STARTS WITH THE SAME FEELINGS, WE ALL STARTED SOMEWHERE AND UNDERSTAND EXACTLY HOW YOU FEEL.


WE’LL START YOU FROM YOUR CURRENT LEVEL AND PERSONALISE YOUR PROGRAMME TO TAKE IT AT A PACE THAT WORKS FOR YOU.

Q. WHEN ARE CLASSES? IS THERE A TIMETABLE?

WEEKDAYS:6-11AM, 1-2PM AND 4PM-9PM.
WEEKENDS: 8-12 SATURDAY & SUNDAY.

IT'S SUPER FLEXIBLE. CLASSES RUN EVERY HOUR ON THE HOUR. YOU CAN BOOK 4 WEEKS IN ADVANCE, OR 2 MINUTES BEFORE.

Q. WHAT IF I HAVE INJURIES?

OUR TEAM IS HIGHLY EXPERIENCED IN CREATING PROGRAMMES THAT WILL WORK WITH, AND ULTIMATELY IMPROVE, A WIDE RANGE OF CONDITIONS. WE ALSO HAVE A RESIDENT PHYSIOTHERAPIST ON THE TEAM.

Q. HOW OFTEN SHOULD I ATTEND TO GET RESULTS?

IF YOU'RE NEW, WE RECOMMEND AROUND 2-3 SESSIONS A WEEK, CONSISTENTLY.
YOU HAVE FULL ACCESS, SO ANY MORE IS A BONUS!

Q. CAN I ASK YOU SOME QUESTIONS?

OF COURSE, CLICK GET STARTED AND YOU CAN ASK US ANYTHING OR CHAT WITH ONE OF THE TEAM.
ALTERNATIVELY, CONTACT US HERE.

ARE YOU EXPERIENCED AT CROSSFIT?

WE'D LOVE TO HAVE YOU ALONG!

DROP-IN HERE

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